by Reena Joshi | Feb 2, 2024 | Blog
Discover the Healing Power of Turmeric, Ginger, Lemon, and Honey Tincture Introduction: When it comes to natural remedies for common ailments like colds, inflammation, and irritating coughs, nature offers some powerful ingredients. One such remedy is a homemade...
by Reena Joshi | Jan 24, 2024 | Blog
As winter’s cold sets in, a common question arises: “How can I help my aching joints in cold weather?” This blog post delves into effective strategies to maintain joint health during the colder months, providing in-depth advice for those experiencing...
by Reena Joshi | Jan 3, 2024 | Blog
Welcome to 2024 – a year of new beginnings and renewed commitments to health and fitness. As many of you embark on your fitness journeys, be it at the gym or through other forms of exercise, it’s crucial to remember the foundation of all physical activity:...
by Anisha Joshi | Aug 12, 2022 | Blog
Why Choose Osteopathy? Osteopathy is a system of diagnosis and treatment, it uses the body’s natural mechanisms of healing through a combined use of different techniques. It is mainly focused on the treatment, prevention and rehabilitation of musculoskeletal...